Internal Family Systems, Ecotherapy, Nature-Connection, and Clinical Supervision in the UK.
For therapists and deep-feeling humans seeking reflective, nature-connected support.
I'm Jude.
My work sits at the intersection of IFS, ecotherapy and neurodivergence. I offer therapy, supervision, training and circles, and co-host the Queering IFS podcast.
Psychotherapy & Ecotherapy
IFS-based therapy woven together with ecotherapy. For people who find meaning in nature as well as in themselves.
Kindred Circles
Small circles for therapists, healers and neurodivergent folk. For honest conversation, rest, and being held for once.
Clinical Supervision
A thinking space to deepen your practice, understand your edges, and not have to hold it all alone.
IFS in the Living Field | A 3-day nature-based training (July 2026)
This July, I’m collaborating with Natural Academy on a 3-day, nature-based IFS training exploring inner ecology, relational field, and Self-energy in nature.
Psychotherapy & Ecotherapy
Reconnecting mind, body, and earth through gentle, nature-based therapy.
You can reconnect.
IFS (Internal Family Systems) is a gentle, non-pathologising approach to therapy. Rather than labelling or diagnosing, it works with the idea that we're made up of many different parts: emotions, beliefs, patterns, protective habits. Healing comes from getting curious about those parts rather than fighting them.
Ecotherapy is rooted in a simple premise: we're not separate from nature, we're part of it. Most of us have lost touch with that somewhere along the way. Bringing the natural world into therapy, whether that's exploring your experiences in nature, having sessions outdoors, or something deeper, tends to settle the nervous system and help things make sense again.
The two approaches fit together naturally. Listening to what's going on inside you and paying attention to the world around you turn out to require the same skills.
All my work is neurodivergent and queer-affirming.
Clinical Supervision
Support for therapists and practitioners to stay resourced, grounded, and in connection.
Good supervision should feel like a genuine thinking space, not a performance review.
I offer one-to-one supervision to counsellors, psychotherapists, clinical psychologists and others working with IFS. A lot of what we end up exploring is the particular challenges of this work: adapting models built for neurotypical minds, navigating difference and diversity, and what it means to sit with clients who don't fit the mould that mainstream therapy was designed for.
I also run small group supervision specifically for neurodivergent therapists working with IFS. There's something valuable about thinking through this work with people who get it from the inside.
Kindred Circles - For Neurowild Souls
Where stories are shared, grief is held, and belonging grows in community.
When else do you get held?
Circles are 90-minute online gatherings for up to eight people. I currently offer them on Fridays for therapists, spaceholders and healers, with circles for neurodivergent folk more generally coming soon.
Each circle follows a simple shape: a poem, a meditation, and space to share around a loose theme. There's no pressure to contribute. Silence is welcome.
These are neurodivergent-led and affirming spaces, shaped by the seasons and the natural world. If you've spent your working life holding others, this is somewhere to set that down for a while.
